1/2 cup salt,
1/2 cup flour and
about 1/4 cup water (I used a little more, about 3/8 cup)
knead it (roll in ball and flatten out repeatedly) until it is all held together, flatten it out (can make one big one, two medium ones or three small ones), push your LO's foot onto it and pop in the oven at 200 degrees for three hours.
as seen on and copied from facebook :)
eliquified.com
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